Ready to Pivot for the Better? We’re Here to Support You!

Pivot for better - self pivot

Why Self Pivot ?

If we were to assume life to be an insane roller-coaster with highs and lows, We at  Self Pivot an online mental health platform is here to help you find your way through the mental health maze with a smile and a strong hand. You can take us as your faithful co-pilots, who will accompany you, holding your hand, through every twist and turn. Whether you’re navigating a hairpin curve or just need to catch your breath, we promise we will be with you all along.

Our group of professional mental health specialists is like your individual support unit, standing up to commend your achievements and equipping you with resources for overcoming rough patches. Rest assured, we’ve got your back as we embark on this joyride called life!

Self Pivot

These numbers represent people who have started their mental health journey with us, one step at a time.


Repeat Clients

Sessions Delivered



What we offer ?

Online Individual Therapy

Talk Therapy

Explore the Power of Conversation
  • Individual Therapy: Your Journey Your Voice
  • Couple Therapy: Nurturing Relationships, One Conversation at a Time

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dmt services self pivot

DMT (Dance Movement Therapy)

Express, Move, Transform
  • Workshops: Discover the Healing Power of Movement
  • Session : Connect with Your Body and Mind

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community self pivot


Join the Supportive Self Pivot Community
  • Individual Case Discussion
  • Group Case Discussion

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Mental health workshop - self pivot

Mental Health Workshop

Empower Yourself with Knowledge

Let’s Talk (Campaign):Break the Silence, Share Your Story

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corporate workshop

Corporate Services

  • Mental Health Workshop
  • Employee Wellness Program: Invest in Your Team’s Mental Health

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Partnership & Collaborations

Join Hands with Us to Serve Your Customers Better

 Together, we can create innovative solutions to support your customers’ mental health and well-being.

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Self Pivot - pivot for better
Online Mental Health Platform  - Self Pivot

How Does Online Therapy Work ?

Imagine sitting in your cozy spot, sipping tea, and having a conversation with your therapist that allows you to be vulnerable yet comfortable. That is the beauty of online therapy! It provides you with a mental health superhero at your fingertips; someone you can rely on every time you need support.

Online counseling allows you to create a space where you can have uninterrupted, deep conversations that make you feel genuinely heard and understood. In these discussions, you can explore the underlying causes of your emotions and uncover hidden concerns. With the assistance of a reliable therapist and useful techniques, you may soon start feeling much better mentally and physically.

Online therapy offers you a way to understand yourself better, improve your sense of self, relationships, manage stress, work through anxiety and depression, and heal from generational trauma.

FAQ on Online Therapy

What is online therapy?

Online therapy, also known as teletherapy or telehealth, is a way to receive therapy from a licensed mental health professional through video calls, phone calls, or messaging apps.

How does online therapy work?

Online therapy sessions are conducted through secure video conferencing platforms or messaging apps. You and your therapist will schedule a time to meet online and discuss your concerns just like in a traditional therapy session.

Is online therapy effective?

Yes, research has shown that online therapy can be just as effective as in-person therapy for many mental health issues. It offers convenience and accessibility for those who may have difficulty accessing traditional therapy.

What are the benefits of online therapy?

Online therapy provides convenience, flexibility, and privacy. You can attend sessions from the comfort of your home and schedule appointments that fit your schedule. It also eliminates the need for travel time to a therapist’s office.

Is online therapy secure?

Yes, reputable online therapy platforms use secure and encrypted technology to protect your privacy and confidentiality. It’s important to choose a licensed and reputable provider for online therapy services.

What should I expect in an online therapy session?

In an online therapy session, you can expect to discuss your concerns with your therapist, just like in an in-person session. Your therapist will listen, provide support, and help you develop strategies to cope with your challenges.

Is online therapy suitable for everyone?

Online therapy may not be suitable for everyone, especially those experiencing severe mental health issues or in crisis. It’s important to discuss your specific needs with a mental health professional to determine if online therapy is right for you.

How do I get started with online therapy at Self Pivot?

Starting online therapy at Self Pivot is simple. Visit our website, explore our team of licensed therapists, and schedule an appointment with the therapist who resonates with you. We’re dedicated to helping you embark on a journey toward a more fulfilling life.

Best Psychologist Near Me

Self Pivot is your first choice for online therapy. We prioritize your anonymity and confidentiality, ensuring that your personal information remains private. Our flexible scheduling allows you to choose therapy times that work best for you. Simply select from the available slots on our calendar to book your session

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