Our Services

Self Pivot - pivot for better Services
Online Individual Therapy

Talk Therapy

Explore the Power of Conversation

Individual Therapy: Your Journey Your Voice

Find relief and also understanding in our individual therapy sessions. We provide a safe space for you to discover your ideas and also sensations, encouraging you to make positive changes in your life.

Couple Therapy: Nurturing Relationships, One Conversation at a Time

Couples therapy will help you  also your companion to reinforce your bond, boost interaction as well as browse obstacles with each other. Let’s work towards a healthier, happier relationship.

dmt services self pivot

DMT (Dance Movement Therapy)

Express, Move, Transform

Workshops: Discover the Healing Power of Movement

Join our workshops to experience the transformative power of dance movement therapy. Get in touch with your body coupled with feelings in an encouraging, non-judgmental atmosphere.

Session : Connect with Your Body and Mind

Our DMT sessions are customized to aid you discover your psyche via activity. Reconnect with your body as well as mind, Also discover new ways to express yourself.

community self pivot


Join the Supportive Self Pivot Community

Individual Case Discussion

If you are a practitioner, looking for a confidential space to discuss your cases, solve a dilemma or need a fresh perspective towards your therapeutic approach. Sign up for Case-discussion sessions with us. Case discussion would involve one-to-one discussion. We do not believe that any other practitioner knows your clients better than you, so here we give you the scope for an open non-hierarchical conversation and exchange of ideas.

Group Case Discussion

If you are interested in a session with a group of therapists instead of an individual therapist leave us a message and we will get in touch. Mention the preferred theme and mode of session (offline/online) you would like to participate in. Note that, group discussions are organized based on the number of registrations.

Mental health workshop - self pivot

Mental Health Workshop

Workshops: Empower Yourself with Knowledge

Our mental health workshops are designed to empower you with knowledge and skills to enhance your well-being. Join us and take the first step towards a healthier mind and body.

Let’s Talk (Campaign):Break the Silence, Share Your Story

Our ‘Let’s Talk’ campaign encourages open and honest conversations about mental health. Break the silence, share your story, and help us create a more understanding and supportive community.

corporate workshop

Corporate Services

Mental Health Workshop

Our mental health workshops for corporates are developed to elevate awareness plus offer useful techniques for handling tension, developing strength together with promoting mental health in the work environment. Outfit your group with the understanding as well as abilities to sustain each various other’s psychological health.

Employee Wellness Program: Invest in Your Team’s Mental Health

Our employee wellness program is tailored to meet the unique needs of your team. Invest in your employees’ mental health and well-being, and watch your team thrive.


Partnership & Collaborations

Join Hands with Us to Serve Your Customers Better

Partner with us to enhance your customer’s experience. Together, we can create innovative solutions to support your customers’ mental health and well-being.

We are interested and hoping for varied forms of collaboration, Such as discussions, social media campaigns, mental health awareness workshops and therapy programs for organizations.At the core, we want to promote a change that leads one to the path of mental health improvement and growth. A pivot is often required to get us out of unhelpful patterns and overwhelming experiences. If the thought behind self-pivot resonates with you, let us join hands. Leave us a message and we will get in touch.