by Sarika | Sep 13, 2024 | Mental Health Therapy
“When we numb the dark, we numb the light.” — Brené Brown Therapy is often depicted as a serene journey of self-discovery, but in reality, it is challenging work. It demands patience, vulnerability, and a willingness to confront difficult truths. It is...
by Sarika | Sep 5, 2024 | Uncategorised
“An abusive relationship destroys the soul of a person, but healing begins when you think to work on yourself with love, courage, and self-kindness.” In this abusive relationship, the healing journey of a person requires huge patience, courage, and...
by Sarika | Aug 31, 2024 | Uncategorised
Taking the first step to join couples therapy can make you both curious and anxious. When you are facing constant challenges in the relationship or expecting to make your bond stronger, couple counseling can help you with mutual understanding and growth. Therapy can...
by Sarika | Aug 29, 2024 | Uncategorised
Workplace Safety Assessment: ‘Ensuring safety is not just about checking boxes, but about creating an environment where everyone feels secure and valued Going back to work after coping with personal or professional health problems can feel tough for anyone. In...
by Sarika | Aug 5, 2024 | Uncategorised
Six misconceptions about therapy might stop people from getting the required help they look for. This blog clears up these myths and helps you make better choices. Starting therapy can feel intimidating, especially when there are so many myths and misconceptions we...
