by Sarika | Jul 23, 2024 | Uncategorised
Personal development is a lifelong process. It’s a way for people to assess their skills and qualities, consider their aims in life, and set goals in order to realize and maximize their potential. A Personal Development Plan (PDP) is a structured process that...
by Sarika | Jul 23, 2024 | Uncategorised
Is it true people have started believing that loneliness is as bad as smoking for health? Yes. By this strong statement, we can have an idea of how dangerously aloneness can affect someone’s mental and physical health. As a mental health therapist, it’s critical...
by Sarika | Jul 22, 2024 | Uncategorised
Rewriting a script means diving into tough questions that can reveal new insights and lead to meaningful self-reflection and healing. What is The Role I am Playing in My Own Suffering? One important self-reflection question for adults to ponder is: What is the role I...
by Sarika | Jul 22, 2024 | Uncategorised
Does a relationship provide you with safety, love, connection, and fulfillment? Yes, it does, but can it compensate for your sense of self perhaps not. A dilemma people often face in life is how to retain their individuality while still being in a relationship. Often...
by Sarika | Jul 22, 2024 | Lifelong Learning
In the ever-changing world of today, the idea of lifelong learning has become increasingly significant. A continuing commitment to personal and professional growth is required due to the rapid changes in technology, societal standards, and professional environments....
